We encourage you to open the Wellframe app daily to record your progress and complete your tasks. Therefore, we recommend you do not disable notifications. If, however, you wish to disable all Wellframe notifications, you can do so by following these steps:

iPhone

1. Open iPhone Settings
2. Scroll down to Wellframe and open it it
3. Tap on Notifications
4. Turn off "Allow Notifications" so that the toggle turns gray.

Visit this article for more information on iPhone notification settings.

Android

1. Open the App Launcher
2. Go to Settings
3. Go to Apps
4. Scroll down to Wellframe and open it
5. Make sure all toggles for notifications are OFF

Visit this article for more information on Android notification settings.

If you wish to turn off notifications for only certain Wellframe activities (such as the pedometer), visit this artcle for more information on how to edit the in-app settings.