Daily Checklist
Daily Checklist
Each day you will have a list of tasks in your Checklist to complete, which are related to the care program(s) you are currently assigned to. These tasks may include new articles to read, medication reminders that you’ve set, or check-in surveys for you to complete for your care team.
When you complete the tasks each day, your checklist will refresh and show new tasks the next day. Your care team uses the activity from your checklist to stay connected and up to date on your progress.
Checklist Sections
Your checklist will be split into several different sections, depending on the tasks you are due to complete.

The “+ Add” Button
- Medication/Health Reminder – You can add new medication/health reminders from this screen by tapping the â+ Addâ button at the top right, and selecting which type of reminder you wish to create.
Once created, your new medication and/or new health reminders will be viewable and editable in the Profile tab. - Care Program – Additionally, from the â+Addâ menu, you can also view our range of available Care Programs and submit a request to enroll in the one(s) you are interested in.
NOTE: For more guidance on how to set up reminders, please view this article for steps to create both medication and health reminders.Â
For more guidance on how to view and request enrollment in further Care Programs, please view this article.Â
“Today” Section
This section shows any outstanding tasks you have remaining for the day.
Any tasks related to care program(s) you are enrolled in will show the name of that care program below the title of each task. This makes it easier, especially for those enrolled in multiple care programs, to identify which tasks relate to which program.
- Step Count: Tap the task to see your live step count tracking automatically. Here you can edit your step goals and edit your step count manually if you do not have automatic tracking turned on. Once you reach your Step Goal for the day, the task will automatically be marked as complete.
- Medication Reminders: Tap on the reminder, then tap âYesâ or “Yes to All” to acknowledge you have taken your dose(s).
- Health Reminders: Tap on the reminder, then tap âCompleteâ to acknowledge the reminder.
- Articles: Tap on the task to read the article and/or watch any video content to learn more about your health. Once you have completed the task, tap the backwards arrow at the top left of the app to return to the checklist.
- Check-Ins/Surveys: Tap on the task to open the survey, then tap Start Survey. Your responses will be shared with your care team which will help them have greater insight into how you are doing each day. Once you have completed the survey, tap Return to Checklist.
- Encouragements: Tap on the task to read the encouragement, then tap the backwards arrow at the top left of the app to return to the checklist.
“Complete” Section
- When you have completed a task, you will hear a ding! The task will then leave the top of your checklist and appear at the bottom under the âCompleteâ section, with a green check-mark next to it.
- If youâd like to review your overall progress, check out the Progress tab!
If you forget to do your tasks, donât worry! Your Daily Checklist refreshes each day at midnight. Even if you forget to record your progress on the app, it is still important to take your scheduled medications, exercise, and eat well!