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Progress Tab

Progress Tab

The Progress Tab allows you to track your progress in the app for the following:

Circle indicator guide:

Checklist Completion and Medications Taken

Checklist Completion, and Medications Taken will display your progress for the current day, and the previous 6 days.

A screenshot of checklist completion and mediations taken

Step Counter Widget

You’ll be able to view your progress towards your daily step goal. The graph shows you:

Note: If you have not yet configured your Step Tracking, you will not see the graph, but instead a box offering you the chance to set this up (see the image below).

To configure Step Tracking, click on “Enable Step Tracking” and follow the prompts to configure.
A screenshot of enabling step tracking

Once this is complete, the view will change to begin showing the Step Count graph. You can edit your Step Goal by tapping the pencil icon on the top right of the graph, enter a new goal and then tapping the check mark. Your new step goal will begin the next day.

For further information on how to set up your step counting, you can read through this article here.

Blood Pressure Widget

If you are enrolled in a care program that asks you to enter your latest blood pressure reading in a survey, the blood pressure widget on the Me tab will help you visualize and keep track of these. This widget can be expanded for more detail and features related to your readings.

At a glance, the Progress tab will display a graph of the 7 most recent days you have entered blood pressure readings (dates with no entries will not be displayed). A scale for reading numbers is on the left (Y-axis), and the dates the readings were taken are on the bottom (X-axis).

A screenshot of the blood pressure widget
Expanding the Blood Pressure widget

For a more detailed view:

  1. Tap the forward-facing arrow on the top right of the widget. This will open a full screen tab purely dedicated to your blood pressure history.
  2. You can exit back to the Progress tab at any time by tapping the backward facing arrow on the top right of the screen.

Expanding the blood pressure widget enables you to:

Note: You cannot view any readings entered prior to the release of this feature (7/27/2023), and you cannot add any missing readings, or edit any existing readings. If you are no longer enrolled in a blood pressure program, you will still be able to view your previous entries in the widget at any time.

A screenshot of a more in-depth view of the blood pressure widget

To enlarge the graph to full screen:

  1. Tap the “expand” icon (small box with 2 arrows pointing opposite directions) on the top right of the widget.
  2. This will spread the graph over the full screen of your device (you will need to turn your device horizontally to view this correctly).
  3. To exit this view and return to the blood pressure widget, tap the backward facing arrow at the top left of the screen.
A screenshot highlighting how to expand the blood pressure graph

To scroll back and forth to different date periods within the Blood Pressure graph:

  1. On the date picker at the top center of the graph, tap the backwards or forwards facing arrows on either side to view readings from any date period you have entered them so far. The graph visuals will change to reflect the readings from that date period.
  2. To return to the latest readings graph, tap the forward-facing arrow next to the date period until you can no longer go forward.
A screenshot highlighting how to scroll through the blood pressure graph

To browse through the list of all your blood pressure reading entries:

  1. Tap your screen on any of the reading entries listed below the graph and drag your finger upwards or downwards to scroll through the list. The list is displayed in order of latest (top) to earliest (bottom) entry.
  2. You can return to the top of the list by dragging your finger across the screen until you reach the latest entry.
A screenshot highlighting how to browse your blood pressure entries

Download and/or share the blood pressure data from the app:

  1. Tap the “Share” button on the middle right of the screen.
  2. Your device will then present options of where you can download and/or share the data (such as saving to your device files or sharing via your email etc.). Note: The options presented will depend on your device settings, and are not controlled by Wellframe.
  3. Once you choose an option, the app generates a CSV file of all the blood pressure data you have entered. This will be saved and/or shared to the option you have chosen.
A screenshot highlighting how to share your blood pressure data
A screenshot of different sharing options

Weight Widget 

If you are enrolled in a care program that asks you to enter your latest body weight in a survey, the weight widget on the Progress tab will help you visualize and keep track of these entries. This widget can be expanded for more detail and features related to your weight journey.

At a glance, the Progress tab will display a graph of the 7 most recent days you have entered your weight (dates with no entries will not be displayed), with the weight range on the left (Y-axis), and the dates the entries were made on the bottom (X-axis).

A screenshot of the weight widget
Expanding the Weight Widget

For a more detailed view:

  1. Tap the forward-facing arrow on the top right of the widget. This will open a full screen tab purely dedicated to your body weight history.
  2. You can exit back to the Progress tab at any time by tapping the backward facing arrow on the top right of the screen.

Expanding the weight widget enables you to:

Note: You cannot view any entries made prior to the release of this feature (7/27/2023), and you cannot add any missing entries, or edit any existing entries. If you are no longer enrolled in a weight management program, you will still be able to view your previous entries in the widget at any time.

A screenshot of a more in-depth view of the weight widget

To enlarge the graph to full screen:

  1. Tap the “expand” icon (small box with 2 arrows pointing opposite directions) on the top right of the widget.
  2. This will spread the graph over the full screen of your device (you will need to turn your device horizontally to view this correctly).
  3. To exit this view and return to the weight widget, tap the backward facing arrow at the top left of the screen.
A screenshot highlighting how to expand the weight graph

 To scroll back and forth to different date periods within the Weight graph:

  1. On the date picker at the top center of the graph, tap the backwards or forwards facing arrows on either side to view readings from any date period you have entered them so far.
    The graph visuals will change to reflect the readings from that date period.
  2. To return to the latest entries graph, tap the forward-facing arrow next to the date period until you can go forward no further.
A screenshot highlighting how to scroll through the weight graph

To browse through the list of all your weight entries:

  1. Tap your screen on any of the entries listed below the graph and drag your finger upwards or downwards to scroll through the list. The list is displayed in order of latest (top) to earliest (bottom) entry.
  2. You can return to the top of the list by dragging your finger down the screen until you reach the latest entry.
A screenshot highlighting how to browse your weight entries

Download and/or share your weight data from the app:

  1. Tap the “Share” button on the middle right of the screen.
  2. Your device will then present options of where you can download and/or share the data (such as saving to your device files or sharing via your email etc.). Note: The options presented will depend on your device settings, and are not controlled by Wellframe.
  3. Once you choose an option, the app generates a CSV file of all the weight data you have entered. This will be saved and/or shared to the option you have chosen.
A screenshot highlighting how to share your weight data

Blood Sugar Tracking 

If you are enrolled in a biometric blood sugar program, you’ll be able to track your blood sugar levels for the current day and previous 6 days, displaying how they compare to the recommended range.

A screenshot of tracking your blood sugar levels

For more information on how to record your blood sugar by connecting your glucometer, see this article.

Procedure Dates

Members enrolled in a program specific to procedure/health dates (such as an upcoming or completed surgery) can add, view, and edit these dates within the Progress tab. This ensures the content you receive from your Care Program is in line with the correct stage of your healthcare journey.

Several screenshots of managing your procedure or health dates

Maternity Program

For members in the maternity program, you’ll be able to track progress and make updates. You’ll be able to update pregnancy status (whether currently pregnant or delivered), add/update your due date, or unenroll from the program.

When the “My Pregnancy” widget on your Profile tab displays a red circle notification, you can tap this and enter the relevant dates of your pregnancy whether you are currently pregnant (Due Date), or if you have already had your baby (Delivery Date). Entering these dates accurately will make sure you receive the most relevant program content in relation to the stage of your pregnancy journey.

Note: If you have NOT yet delivered, please DO NOT enter a Delivery Date. Content delivered for your personal experience is driven off the dates entered in this section.

Organizing the Progress Tab

The Progress tab provides you with an option to rearrange the order that your health progress widgets are displayed, so you can prioritize which are the most important to you! 

Note: You cannot remove any of the widgets. Additionally, if you are enrolled in a date-based program (such as maternity or medical procedure programs), you will not be able to move the “dates” widget and it will remain at the top of the Progress tab until that program has ended.

To reorder the Progress tab widgets:

  1. Open the Progress tab, and tap the “filter” icon on the top right of the app. This will display a list of widget titles, with triple bar icons to the right of each title.
  2. Press and hold the triple bars icon on the widget you would like to reorder and drag it into the spot you wish it to move to.
  3. Once you are happy with the newly arranged order, tap SAVE at the bottom of the app.
  4. This will return you to the Progress tab, where you will see all your health widgets in your newly chosen order.
A screenshot of reordering your widgets in the app